Private Yoga Session Gallery
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See examples of our Private Yoga Session work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
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As someone with an Ashtanga background, I can honestly say my experience at The Vit...more
Such a gem right off the rail ✨My husband and I attended a beautiful sound bath with Amani...more
This was the reset I didn’t know I needed. Amani sound bath was so calming, immersive, and...more
Brittany's pilates class was great. Beginner friendly but spicy and got the heart rate up.
I had the pleasure of experiencing a private Reiki and sound bath session with my dear fri...more
Loved the yoga class, Amani was so good! The space has such a nice vibe to it. Definitely ...more
Frequently Asked Questions
Get answers to common questions about Private Yoga Session.
During your Private Yoga Session, the instructor conducts a brief intake, assesses movement patterns, and builds a tailored sequence with modifications, breathwork, and hands-on adjustments to meet your goals. Expect focused attention and take-home recommendations for practice between sessions.
Private sessions differ from group classes by offering individualized sequencing, concentrated alignment coaching, and personalized progressions. Your instructor tracks your improvements, provides real-time corrections, and adapts each practice to your body, pace, and objectives for faster, safer progress.
Yes. Private Yoga Sessions are highly suitable for beginners—classes start with basics, alignment, and breath techniques. Instructors progress slowly, teach foundational poses, and provide hands-on support. Share any health concerns so they can modify poses for safety and steady advancement.
Wear breathable, fitted activewear that allows full range of motion and layering for temperature changes. Bring a water bottle and towel. We provide mats and props, but feel free to bring your own mat for comfort or hygiene preferences.
Sessions are typically 60 minutes, with options for 30 or 90 minutes depending on goals. We offer single sessions, multi-session packages, and flexible scheduling mornings and evenings. Book ahead to secure preferred times and talk to staff about custom program plans.
Private sessions can support rehabilitation and chronic pain when coordinated with your healthcare providers. Instructors review medical history, use therapeutic modifications, and design gentle progressions. For acute injuries or serious conditions, obtain medical clearance before beginning a tailored yoga program.